Lonely and Alone - How To Know The Difference And Make Positive Changes

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​September is recognized as National Suicide Prevention Awareness Month. Do you often feel lonely? Even when you're with family or friends, do you feel like you're alone?

During this quarantine, we've had to readjust very quickly to what is now being called 'The New Norm' by wearing masks, carrying sanitizer and staying at least six feet apart. 

However, many others experienced a different kind of 'new norm' and were forced to spend a lot of time alone. 

Watch to understand the difference.

“To anyone out there who’s hurting — it’s not a sign of weakness to ask for help. It’s a sign of strength.” — Barack Obama